I’m a engineer at a small company, a husband, a dad to two kids, and have a inoperable ‘benign’ BT in 1/4 of my brain…talk about headaches! Here are some things I learned that helps headaches:
- Yoga – nothing fancy. Quite time stretching
- Tramadol – powerful, non-narcotic pain killer, works when OTC pain killers fail.
- Get a 30 degree bed wedge/pillow. Keeping your head elevated when lying down helps a lot